Category Archives: motivation

Simply Not A Simple Minded Mom

When my children entered middle school I started to feel lost…My role as a full time mom changed. I was no longer needed in the same capacity as I was when they were younger.  In elementary school parents are welcomed and I was good at being a parent volunteer. I looked forward to dressing up for career day or dropping off a special birthday lunch. Over the holidays, I got excited about the annual visit to see Santa and coordinate their outfits for the hundreds of cards I would mail.  Needless to say, we have outgrown Santa’s lap and the school doesn’t allow drop ins to deliver cupcakes to the class. I no longer had a daily purpose, for which I felt valued.

My journey to share 365 days of joy, starts with being a mother first. I had to find a way to stay connected to my children, who are now old enough to spend a responsible amount of time, online. So, as a way for me to stay connected and to protect them, I decided to join them. I created an Instagram account, under my twitter handle @ctgirlonthego and just started sharing messages of joy everyday. #MondayMotivation #TerrificTuesday #WackyWednesday #ThorwbackThursday aka TBT, #FunFriday #SuperSaturday and #SundaySelfies which all became part of a daily routine.

Today I share, I no longer need to use all those daily hashtags, because over the course of the past three years…it’s become, one single hashtag #365DaysofJoy that both my children follow. Times may change, but with hard work, consistency and passion for what you love, your purpose will always bring you a lifetime of happiness and self worth.

Advertisements

Run for Joy

Living 365 days of joy, means being grateful for the simple moments and memories we make inspiring one another, that we are worth even running the greatest distances for. I am grateful today, for a healthy body and mind that’s at ease, when I am putting one foot in front of the other and taking forward steps to a bright future.

A little over a year, September of 2014, a few months before I was to marry the same man that I had married for the first time thirteen years earlier and sixty pounds heavier. My anxiety was overwhelming me with fear and insecurity. I had to find a way to make the time for myself, not to fall apart or get lost in the sadness of my past mistakes or let my depression take a hold of my emotional well being. I had to find a way, to fight my mental health issues, with a healthy and affordable course of action.

I was online seeking inspiration and encouragement when I stumbled across a Facebook community, “OutRun The Odds”. I was captivated by the joy and spirit of these outrunners, a community that passionately shared joy an enthusiasm for running and being part of a mission to find a cure for Cystic Fibrosis. This group inspired me, to do what I had never done before…put one foot in front of the other and believe I was worth running for.

I am happy to share on October of 2014, a month after my husband and I remarried, we completed our first 5k, in honor of my husbands late father.  Since that date…my body has carried me all over the state, running numerous 5k’s a 10k, completing two triathlons and two half marathons. I have built friendships, that will last a lifetime and created memories that carry me threw, on the darkest of days.

I have been able to connect with runners all over the world, threw various running groups and the positive spirit of the runner, is simply contagious. It’s not how fast we go, but that we do go and that we believe we are worth running for. Running for me has become a great way, not to just stay physically fit but has forced me to make time for myself and that has made me a happier women, wife and mother and I am eternally grateful for that. Today, I share I am proud to call myself a runner and look forward to running my third half marathon in NYC this coming March.

 

 

Simply Not A Simple Minded Mom

When my own children entered middle school I started to feel lost. My role had always been, “full time mom”. I had been this super involved mom, a constant presence in their daily lives an admitted “career volunteer”. In elementary school parents are welcomed to be present as much or as little as they choose and I chose to be present a lot. I was good at it and it was rewarding knowing that not just my kids, but all the kids enjoyed and wanted me around. As my children have gotten older, entering their pre-teen years I am no longer needed in the same capacity as I was in prior years. I also felt as a mom, this sense of allowing them that independence to grow up and make mistakes finding their own paths, that don’t require my constant physical presence in their daily life.

My journey to finding social media success sharing 365 days of joy starts with them. I had to find a way as a mother to stay connected to my children, because even though I trust my parenting thus far I believe that while and as long as my children live under my roof, its my responsibility to know what they are doing and who they are socially sharing with.  I felt compelled to protect them and that required joining them.

I started with the most popular platform, Instagram…girls and a boys in the pre-teen ages. I just started sharing simple happy messages of joy everyday, using a daily hashtag that I would create to catch their attention and would include them without totally embarrassing them. MondayFunday, TerrificTuesday, WackyWednesday, ThorwbackThursday aka TBT, FunFriday, SuperSaturday and SundaySelfie all became part of a daily routine. The joy of it, I didn’t just lift my children’s spirt but those of their friends and in turn my own, as I started watching them curiously follow and often share or comment on what I was posting. Today and to my great surprise “I” Rachel Salvo aka “ctgirlonthego” am followed by so many who’s lives I have touched over this past year just being a simple mom who not so simple-mindedly had found a way to stay connected to my family and feel valued doing it.

The strategy to educate myself on how to even use social media required hard work and I have to give credit to Twitter for this one. I was able to communicate with professionals in the field of social media that without a doubt are beyond brilliant.

I made a list on the topic based on a trusted source and someone I had followed for years years via NBC  “The Today Show”, Mario Armstrong.  As I continued to share my joyful and sometimes witty self with my daily tweets, I came across a women whom I have grown to respect and admire, Marsha Collier. I share her book “Social Media Commerce for Dummies”, it’s an easy affordable fact finding book that gave me the basics to get started. I got involved in “daily chats” that have been without a doubt an essential tool to finding success in human connection. I credit someone I can now call a friend, Brian Franzo he is one of the hardest working social media strategist I have ever met @iSocialFanz. I am grateful for all these people who actually cared enough to share with me.

I can say today, that I am one step closer to finding a sustainable future for myself sharing 365 days of joy. I am passionate about inspiring people to succeed and it makes me feel good that I add value to someones life. Social media has enabled me to lend my face, my voice and my story with so many amazing people and for that I am grateful. My character is simply created to share joy and for today this has lead me to my own personal brand ctgirlonthego sharing #365daysofjoy all year long.

The Ultimate Throwback

When I started my journey to finding my passion,  I was inspired not just by the words and works of other writers, but more importantly the photos that I associated with them. It soon became a quest to seek #365DaysofJoy all year long as I was looking threw hundreds of memories that I truly found Joy, in the simple moments that brought me happiness.

The act of looking at the simple moments that brought me true happiness. 

My ex-husband and I had been living together for two years with our two young children since our divorce back in 2010. I started writing to keep me busy and diminish the anxiety that was starting to build over the holiday season, as I was anxiously awaiting a proposal from him to get re-married again.

We had been married for ten years so I had hundreds of photos of our life together, the life we shared with our two young children. Whether it was a silly face, a new toy, a trip to the zoo, jumping on the trampoline or just camping in the back yard. The photos sparked joy and yes even sadness. Not the sadness of losing all the material stuff that we thought we needed or can no longer afford to buy but sadness that we lost site of the joyful memories we shared just being together that were evident in those photos.

Today I share this with you, in the hope that if you have lost site of what really matters in your life take a look back at your old photos. Look at the expressions on the faces and the feelings that you associated with those moments. Spread them on the walls of your home and use them as daily reminders of what’s really important in your life.

Just maybe you will be inspired to put the past behind you and shine a light on the joy you have today remembering those good feelings. The Joy that I know has lead me to a moment of happiness in sharing my story, with you.